You’ve been endlessly pouring into work and everyone else, working so hard and you've achieved so much. Yet something seems ...off, right? Like life shouldn't be all work, and definitely shouldn't be this hard.


Imagine waking up without that “ugh” feeling. Not just going through the motions of life. Imagine waking up, not just well rested but stress free and excited about your day.

I KNOW, you’re doing the work! You’ve checked all the boxes: career milestones, financial stability, amazing wardrobe. But let’s be honest: it doesn’t feel the way you thought it would. Instead of joy and fulfillment, your life feels stressful, overwhelming, and since we are being honest, it feels a little empty too.

GUESS WHAT you don’t have to choose between success and peace. You can have both.

I KNOW, you started looking for the missing pieces. You’ve started your spiritual or healing journey because you know there has to be more than just grinding through each day. But you probably realized this journey feels slow, and the weight of it all keeps pulling you back into the same cycles.


You’re not alone, and you’re in the right place!

As a Clinical Hypnotherapist, Food Scientist, and Reiki & Energy Healer, I guide career driven women (and a few brave men), who are ready to deepen their spiritual or healing journey, transform their lives and find the balance between professional success and inner peace, living a life that feels whole and authentic.

What is Reiki?

Reiki is a traditional Japanese technique that promotes healing and balance by aligning and clearing energy pathways in the body. This gentle yet powerful practice helps remove energetic blockages and enhances mental, emotional, and physical well-being. Utilized for centuries in Eastern medicine and increasingly integrated into Western healthcare—from cancer treatments to mental health—Reiki supports holistic healing and rejuvenation.

What is Hypnosis/ Hypnotherapy?

Hypnosis is a natural state of focused attention and heightened suggestibility. During a hypnotherapy session an individual enters a deeply relaxed state where the conscious mind becomes less active, allowing the subconscious mind to become more open to positive suggestions and explore underlying issues in a safe and controlled environment.

What does Reiki and Hypnosis feel like?

Reiki: Everyone's experience with Reiki is unique. Some people feel the energy flow through their body as a tingle, buzzing, or warm sensation. Others may feel light or deeply relaxed. There is no "correct" way to feel, but rest assured, Reiki is flowing and working regardless of the sensation.

Hypnosis: During hypnosis, you typically feel deeply relaxed and focused at the same time. It’s a state of heightened awareness where you are more open to suggestions, but you remain in control throughout the session. Everyone has the ability to go into hypnosis.

Will I lose control under hypnosis?

Absolutely NOT! You are always in control of your mind, body, and thoughts during hypnosis. As a hypnotherapist and Reiki practitioner, I cannot make you do or say anything against your will. I am simply your guide, helping you navigate your journey to your desired outcome.

How does hypnosis work?

Hypnosis works by utilizing the power of suggestion to change certain thinking patterns or behaviors in the subconscious mind. It achieves this by allowing the participant to enter into a hypnotic state, where the critical factor of the conscious mind is bypassed, making the subconscious more receptive to positive suggestions.

Can Hypnotherapy and Reiki be done Virtually?

Yes, of course! Both hypnotherapy and Reiki have proven to be just as effective virtually as in-person sessions. Plus, you get the benefit of enjoying relaxation from the comfort of your own home. For those who still prefer in-person sessions, we offer in-office visits and home visits within our service area limits at no additional cost.

At Ase Retreats & Wellness, we recognize that each individual's journey is unique, with varying results based on factors such as attitude, adaptability, personal history, and overall health. For your safety and well-being, we strongly recommend consulting your physician before beginning any program, especially if you are seeking treatment for medical or therapeutic conditions. We do not diagnose, treat, or prescribe any medical or psychological disorders. Please seek the care of a qualified physician or psychotherapist for any psychological or medical concerns.

Thank you for choosing us as your partner in your journey towards wellness

© 2025, Ase Reiki and Hypnotherapy